Pleasant, quiet setting, ideal to stay focused.
Meeting rooms for rent in Oslo
126 meeting rooms bookable online in Oslo, from NOK 1,389 per day excl. tax: pick a date and a size, pay online, confirmed in 2 minutes.
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Oslo in numbers
Oslo has 126 meeting rooms available to book from NOK 1,389/day (excl. VAT) across 16 partner centers, rated 8.8/10 by 1 customers.
What our customers say in Oslo
Ratings left after the stay by customers who booked on workin.space.
1 verified reviewVerified booking
Reviews left in Oslo, as of 11 September 2026. A review can only be left after a paid booking.
Meeting rooms in Oslo
Small meeting rooms in Oslo
Independent consultants and recruiters conducting one-on-one client interviews or confidential appraisals need quiet, professional environments without paying for unused space. A compact boardroom provides reliable screen-sharing and privacy away from open office noise. In Oslo, entry-level spaces in this format start from 1389 NOK excl. tax per day, making them a cost-effective alternative to hotel lobbies when hosting high-stakes individual discussions.
Meeting rooms for 4 people within 10 km of Oslo
Medium meeting rooms in Oslo
Product teams and project managers gathering for sprint reviews or client pitches require functional layouts with digital displays and whiteboards. With 63 dedicated rooms across the city, this mid-size category represents the most flexible choice for collaborative work sessions. Booking a central room ensures equal accessibility for dispersed team members meeting for collaborative work sessions during intensive multi-hour working blocks.
Meeting rooms for 5 people within 20 km of Oslo
Large meeting rooms / Training rooms in Oslo
Department heads and corporate trainers running full-day workshops or board meetings require rooms configured for presentations and group dialogue. Day rates for these larger collaborative spaces start from 4752 NOK excl. tax, offering dedicated presentation technology and room configurations suited to larger cohorts. Choosing this footprint gives participants adequate room to interact comfortably throughout comprehensive training days.
Meeting rooms for 11 people within 10 km of Oslo
Event spaces / Conference rooms in Oslo
Company leaders and event coordinators organizing town halls, seminars, or investor updates need spacious presentation suites with professional reception support. For gatherings of this scale, the average day rate is 16172 NOK excl. tax, securing high-capacity venues capable of handling keynote presentations or large team assemblies. These facilities offer the necessary infrastructure to manage extensive attendee lists smoothly.
The 8 cheapest meeting rooms in Oslo
Day rate excl. tax, lowest first, all sizes together.

Securing a meeting room in Oslo is straightforward, with 126 workspaces ready to reserve instantly across key business districts.
Finding the right meeting rooms in Oslo
Meeting space in Oslo is concentrated around primary commercial nodes, offering high standard fittings across corporate centers. The median day rate across all room sizes settles at 4314 NOK excl. tax, which typically secures a fully equipped boardroom setting complete with presentation screens and secure high-speed internet.
When organizing your schedule, consider how long your session will run. For meetings extending beyond four hours, reserving a full day is generally more economical than paying consecutive hourly fees. On listings providing both hourly and daily options, booking a full day delivers a median saving of 18% compared to eight individual hours.

Spaces and Regus options around Stortinget and Jernbanetorget
The local corporate inventory is primarily operated by established national networks, with Spaces providing 91 rooms and Regus managing 35 rooms. These business hubs are positioned directly alongside central public transit corridors, streamlining arrival for external attendees and commuting teams.
Public transport accessibility is a distinct strength of the local market:
- 6 venues sit within 600 m of Stortinget station, placing attendees close to government offices and central commercial services.
- 3 venues operate within walking distance of Jernbanetorget, serving travelers arriving directly from Oslo Airport via regional trains.
- 3 venues are positioned near Nydalen station, offering convenient access for technology and media companies outside the core centre.
- 13 venues overall are located within 600 m of a train or metro stop across the city.

Full day or hourly rates for 126 Oslo workspaces
Meeting requirements dictate whether an hourly room or a daily hire makes financial sense. Hourly rates start from 211 NOK excl. tax, with a median price of 655 NOK excl. tax per hour, which suits short project syncs, performance reviews, or client check-ins.
For full-day programs, prices span from 1389 NOK excl. tax for compact facilities to 41601 NOK excl. tax for expansive presentation suites. Group size directly influences the price range you will encounter across the city:
- Small groups needing space for up to 4 people can choose from 119 rooms, with day rates starting from 2121 NOK excl. tax.
- Mid-sized sessions requiring capacity for 8 people can select from 57 rooms, with rates starting from 4314 NOK excl. tax per day.
- Larger teams needing capacity for 12 people have 30 rooms available, starting at 4752 NOK excl. tax per day.
- Conferences and presentations for 20 people or more select from 13 rooms, where day prices start from 7239 NOK excl. tax.
Booking logistics across 16 Oslo venues
All 16 serviced venues in the city provide climate control, natural daylight, and guest drinks as standard. Facilities also include business-grade printers, high-speed Wi-Fi, and 24/7 access protocols for extended work sessions.
When completing your booking online, keep these practical rules in mind:
- All 126 listings confirm immediately upon payment, and invoices are generated automatically at checkout.
- Cancellation terms are displayed transparently before payment is completed.
- Venues managed by IWG networks enforce a minimum booking duration of 1 hour.
- On-site catering services must be ordered at least 48 hours in advance of your meeting start time.
- Cyclists can utilize dedicated bike parking at 9 venues, while 8 locations offer on-site car parking.
If your team requires alternatives outside the municipal boundary, an additional 21 offers are situated within 20 km of the capital.
Your guide to meeting rooms in Oslo
Nestled between fjords and forests, Oslo offers more than just overpriced coffee and hesitant sunlight. For companies seeking the perfect balance between culture and commerce, meeting rooms in Oslo have become as essential as wool socks during a Nordic January. Whether orchestrating an executive strategy day or a modest team huddle for two, securing that ideal space is less about luck and more about understanding which neighborhood best matches corporate ambitions.
With modern amenities springing up amidst historic streets, Oslo’s event venues can turn awkward workshops into productive marathons. Let us stroll through the city’s emblematic quarters and uncover why Oslo stands out whenever business minds gather in Norway. And yes, there is indeed a way to reserve all this splendor online in just a few clicks—no ancient runes required at checkout.
Why choose Oslo for meetings?
Fresh air, brisk walks, and reliable wifi—Oslo manages to blend Scandinavian serenity with practical excellence. Multinationals, startups, and local visionaries now prize it as a central location for company get-togethers. Unlike capitals where traffic jams drown out meaningful conversation, Oslo’s compact size saves precious time without sacrificing that crucial wow factor.
Conference hotels and flexible spaces abound, making it possible to match any group size with a stylish setting. Even hiring managers conducting interviews for just two participants can find a cozy nook, while ambitious directors plotting their next acquisition might prefer something with greater capacity and complete privacy.
The most iconic districts of Oslo
Choosing among Oslo’s neighborhoods is like picking toppings at a gourmet pizza bar—each adds its own unique character. Central Oslo sets the tone, but the creative pulse found elsewhere in the city deserves attention too.
Sentrum: the heart of corporate Oslo?
When the term ‘central location’ is uttered, what is really meant is Sentrum. As the undisputed heavyweight for conference rooms and meeting spaces, Sentrum positions everyone close to transport hubs, government buildings, and those indispensable espresso bars.
For events up to 50 people, spacious venues here offer versatile layouts. Glass-walled boardrooms, creative workshop corners, and technical equipment worthy of Silicon Valley—the only true challenge is choosing among countless tempting options. Need a last-minute meeting room? Sentrum likely still has availability by the afternoon. Professionals searching specifically for high-quality options should consider Meeting Rooms Lysaker, known for their excellent facilities and strategic location.
Grünerløkka and Bjørvika: cool meets contemporary
Once the territory of hipsters and oat milk aficionados, Grünerløkka now draws innovative teams craving meeting spaces that feel anything but sterile. Expect ample daylight and décor ready for social media glory.
Bjørvika, meanwhile, dazzles with glass towers and waterfront views. Companies hosting workshops or product launches favor its sleek conference hotels. Both areas cater to boutique brainstorming sessions and informal team-building, all with access to riverside strolls for those vital oxygenation breaks.
Matching meetings to venues
Size matters—but so does atmosphere. The right venue transforms routine agenda points into milestones worth celebrating in team chats. Oslo’s variety of event venues covers every business need.
Small gatherings and interviews?
Sometimes, all that is needed is a table, two chairs, and a door that closes. Many venues in Oslo specialize in intimate settings equipped with essentials—from whiteboards to premium coffee machines.
In Grünerløkka and Majorstuen, companies will discover numerous options that value confidentiality and comfort. Modern amenities are standard, including video-call capabilities and quiet nooks for reflection after challenging interviews.
Team building and workshops?
Groups of ten to thirty require more creative thinking—and some elbow room. Whether planning innovation workshops or trust-building exercises (insurance recommended), versatile spaces shine brightest.
Central Oslo and Tjuvholmen provide modular rooms where furniture moves faster than PowerPoint slides. Some venues add interactive walls or movable stages, ensuring even day-long sessions never feel like academic detention.
Board meetings, presentations, or large conferences?
Directors and keynote speakers demand gravitas—and perhaps pastries on silver trays. Event venues in Bjørvika and Sentrum stand ready with imposing boardrooms and breakout lounges.
Capacities reach up to fifty participants, often paired with state-of-the-art projection resources and seamless sound systems. Hosting a client pitch or annual review becomes far less daunting when panoramic views stretch across Oslo’s skyline.
Technical equipment and modern amenities
A well-chosen location means little if the HDMI cable refuses to cooperate or the video call freezes mid-sentence. Oslo’s meeting rooms tackle such nightmares with a blend of technology and hospitality—Nordic problem-solving at its finest.
From high-speed fiber connections to multi-plug tables, most conference rooms treat digital collaboration as sacred. Lighting shifts from moody to migraine-preventing at the touch of a button. Whiteboards, touchscreen monitors, climate control, and ergonomic seating also come standard—even flipcharts avoid permanent exile.
- Ultra-fast wireless internet connectivity
- Projectors and sound systems
- Video conferencing tools
- Integrated catering and beverage service
- Climate and lighting adjustment panels
- Breakout and relaxation zones
Even those notorious “Can anyone see my screen?” moments become a rarity in these professionally outfitted spaces.
Capacity and versatility for every business need
Whether strategizing with three introverts or energizing fifty extroverts, Oslo accommodates fluctuating attendance. Most venues feature movable walls and configurable seats, guaranteeing flexibility for everything from confidential consultations to festive staff celebrations.
Event planners enjoy clear details about each location’s capacity, room formats, and available catering. That spontaneous innovation lab imagined yesterday? Oslo’s arsenal of versatile spaces ensures it looks polished today.
| Venue type | Typical capacity | Neighborhood |
|---|---|---|
| Interview room | 2-5 | Grünerløkka, Majorstuen |
| Workshop studio | 10-30 | Central Oslo, Tjuvholmen |
| Boardroom/conference suite | 20-50 | Bjørvika, Sentrum |
Such range eliminates excuses for dull meetings, even during winter’s fifth month of darkness.
How to reserve meeting rooms easily in Oslo?
Not long ago, booking a meeting space meant endless emails, ambiguous quotes, and misplaced invoices. Now, reservations in Oslo take minutes—not hours—and fingers do most of the work.
Thanks to platforms like workin.space, businesses can select dates, compare event venues, visualize real-time availability, and confirm the reservation instantly. Payment wraps up online in just a few clicks—with no surprises when tax season comes around. Any emergencies, like a surprise guest list expansion, can usually be handled simply by logging back in and updating the booking details.
Making corporate life smoother—one click at a time
Reserving the perfect conference hotel or private interview nook in Oslo should never feel like assembling IKEA furniture while blindfolded. Online booking solutions bring Norwegian efficiency directly to corporate calendars. Browsers present instant overviews of capacity, built-in technical equipment, and extra perks—from on-site barista buffers to stress-relieving ergonomic chairs.
Room selection filters allow narrowing options by district—whether the harmonious buzz of Sentrum or the artistic energy of Grünerløkka inspires most. Fast online payment straightens out budgeting headaches before the first spreadsheet appears. With workin.space, finding and paying for a meeting room in Oslo genuinely becomes child’s play for professionals tired of administrative chaos.
Final thoughts on Oslo's meeting spaces
Norway’s capital proves daily that scenery, practicality, and workplace productivity are not mutually exclusive. Whether organizing serious decision-making sessions or spontaneous team brainstorming madness, Oslo serves up a generous platter of meeting rooms. Flawless tech, atmospheric neighborhoods, adaptable design, and playful booking methods—this city guarantees no one leaves a meeting feeling shortchanged, unless boredom was packed in advance.
The next time a strategic vision demands fresh perspectives, few places offer such effortless inspiration and logistical brilliance as meeting spaces in Oslo’s iconic districts. Consider that puzzle solved the moment another digital confirmation lands softly in the inbox.
Meeting and event rooms by Radisson Blu, Scandinavia Oslo
- Activity Category: Conference center
- Address: Holbergs gate 30, 0166 Oslo
Meeting and event rooms by Radisson RED Oslo City Centre, A Verified Net Zero Hotel
- Activity Category: Event venue
- Address: Øvre Slottsgate 2C, 0157 Oslo
Oslo Congress Center People's House AS
- Activity Category: Convention center
- Address: Youngs gate 21, 0181 Oslo
Høyres Hus Konferanse & Selskapslokaler
- Activity Category: Conference center
- Address: Stortingsgata 20, 0161 Oslo
Oslo Event Hub
- Activity Category: Event venue
- Address: Dronningens gt. 4, 0152 Oslo
SIXA Conference AS
- Activity Category: Function room facility
- Address: Dronning Eufemias gate 6A, 0191 Oslo
Thon Conference
- Activity Category: Conference center
- Address: Universitetsgata 26, 0162 Oslo
Citybox Oslo
- Activity Category: Conference center
- Address: Prinsens gate 6, 0152 Oslo
Selskapslokaler Oslo Militære Samfund
- Activity Category: Event venue
- Address: Myntgata 3, 0151 Oslo
Red Cross Conference Center
- Activity Category: Conference center
- Address: Hausmanns gate 5, 0186 Oslo
Frequently asked questions about meeting rooms in Oslo
How much does a meeting room cost in Oslo?
126 meeting rooms are bookable in Oslo: from kr 1,389 to kr 41,601 per day excl. tax, kr 4,314 for the median room.
By the hour, from kr 211. For a half-day, from kr 672.
Prices follow real-estate logic: central districts cost more than the outskirts, and the gap varies from one venue to the next.
How much is a meeting room for 4 people in Oslo?
119 meeting rooms for 4 people are listed in Oslo.
The cheapest is Meeting room Birkelunden at Spaces Oslo, Spaces Grünerløkka: kr 2,121 per day excl. tax.
By the hour it starts at kr 322.
How much is a meeting room for 8 people in Oslo?
57 meeting rooms for 8 people are listed in Oslo.
The cheapest is Meeting room Maud at Regus Oslo, Haakon VII's Gate: kr 4,314 per day excl. tax.
By the hour it starts at kr 655.
How much is a meeting room for 12 people in Oslo?
30 meeting rooms for 12 people are listed in Oslo.
The cheapest is Meeting room Damstredet at Spaces Oslo, Spaces Fredensborg: kr 4,752 per day excl. tax.
By the hour it starts at kr 722.
How much is a meeting room for 20 people in Oslo?
13 meeting rooms for 20 people are listed in Oslo.
The cheapest is Meeting room Vega at Spaces Oslo, Spaces Fredensborg: kr 7,239 per day excl. tax.
By the hour it starts at kr 1,099.
Is it cheaper by the hour, half-day or full day in Oslo?
The full day is the best deal in Oslo: on the rooms that publish both rates, a day costs a median 18% less than eight separate hours.
Half-days cover a morning or an afternoon; one hour is the minimum slot at IWG centres.
Where are the cheapest meeting rooms in Oslo?
The lowest day rate in Oslo is Meeting room Podcast Studio at Spaces Oslo, Spaces Fredensborg, kr 1,389 excl. tax.
Below kr 4,314 per day, expect a small space: size, not location, drives the lowest prices.
Are prices in Oslo shown excl. tax, and what VAT applies?
All prices on this page are excl. tax. The invoice adds the country's standard VAT of 25%, itemised for your expense report.
Do I pay a deposit? Which payment methods are accepted in Oslo?
Payment is taken in full at booking, instantly: card, PayPal, Apple Pay, Google Pay or Klarna depending on the country. There is no deposit and nothing to pay on site.
How many meeting rooms are there in Oslo?
We list 126 spaces in 16 venues in Oslo.
Main operators: Spaces and Regus.
This inventory is read live from the operators' listings: spaces appear as they are published and disappear as they are withdrawn.
What is the largest meeting room in Oslo?
Meeting room Event - Business Club at Spaces Oslo, Spaces Aker Brygge seats up to 160 people, the largest capacity we list in Oslo.
13 rooms seat 20 people or more. Beyond that, seminar rooms and event spaces are quoted on request.
Boardroom, U-shape, theatre or classroom: which layout for which meeting in Oslo?
Layouts listed in Oslo: Boardroom (123 rooms), Classroom (4 rooms), Theatre (4 rooms), U-shape (2 rooms) and Workshop (1 room).
Boardroom for decisions and interviews, U-shape for training with a facilitator, classroom for workshops on laptops, theatre to seat the most people for a talk, cabaret for group work.
What is included with a meeting room in Oslo?
Wi-Fi, a screen or TV, a flipchart and still water come with every room, along with access to the common areas and coffee machines.
In Oslo, the venues that publish their equipment list air conditioning (16 venues).
Paid extras vary by operator and are listed on each booking screen.
Can I find a meeting room with natural light in Oslo?
16 venues declare natural light in Oslo. The photos of each space show the window side.
Are the venues in Oslo accessible to people with reduced mobility?
11 venues declare step-free access in Oslo.
If access matters, message the venue before booking: the declaration covers the building, not necessarily every room.
Which operators offer a meeting room in Oslo?
Spaces (91 spaces) and Regus (35 spaces) run part of the spaces we list in Oslo.
How do I book a meeting room in Oslo, and how fast is it confirmed?
Pick the space, the date and the time slot, pay online, and the confirmation arrives by email immediately. Spaces that are not confirmed instantly are validated by the operator, usually within the day.
126 spaces in Oslo confirm instantly at booking.
Can I book a meeting room for today or tomorrow in Oslo?
Yes, whenever the slot still shows in the search results: there is no fixed cut-off hour. Same-day availability depends on each venue.
Book at least an hour ahead to give the reception time to prepare the space.
What is the minimum booking time for a meeting room in Oslo?
One hour at IWG centres (Regus, Spaces, HQ). Other operators set their own minimum, shown before payment; most sell the half-day and the day.
Can I book a meeting room in the evening or at the weekend in Oslo?
Standard hours are 9:00 to 17:00. Some venues open until 22:00; the calendar only offers the slots each venue actually sells.
16 venues in Oslo give 24/7 access to its members, on a separate contract from the day booking.
You must arrive before the official closing time; late access is never guaranteed.
Can I cancel or change a booking in Oslo?
Yes, from your account, without calling anyone. Cancellation terms depend on the country and are shown before payment; when a cancellation is eligible, the refund and the credit note are issued automatically.
Do I get an invoice? Can I pay by bank transfer?
The invoice is issued as soon as the booking is confirmed, with VAT itemised, and stays available in your account. Payment is made online at booking.
Do I need an account? Can I book for someone else in Oslo?
An account is created with your first booking and works in every city. You can book for a colleague: enter their name as the attendee, the invoice stays in your name.
What happens when I arrive at the venue in Oslo?
Give your name at reception: the space is ready and the Wi-Fi code handed over. About 80% of venues have a staffed reception; the others send access instructions with the confirmation.
Can I order coffee, breakfast or lunch with a meeting room in Oslo?
Yes: breakfast, lunch, sweet breaks and coffee or tea service can be added to the booking. Order at least 48 hours ahead; the venue fulfils it, and you are refunded automatically if it cannot.
In Oslo, 16 venues list an on-site cafeteria or kitchen.
Can I arrive early to set up, or run over my booked time in Oslo?
Book the setup time: the space is yours only for the slot you paid for, and the next booking may follow. Running over is at the venue's discretion and charged at the hourly rate when possible.
How do I get to a meeting room in Oslo: metro, train, parking?
13 venues are less than 600 m from a station in Oslo, notably near Stortinget, Nydalen and Jernbanetorget.
8 venues list car parking, usually a paid extra to add at booking.
9 venues list bicycle parking.
Can I print, use a whiteboard or a projector in Oslo?
A flipchart comes with every meeting room.
In Oslo, the venues that publish their equipment list a printer (16 venues).
Printing is charged per copy at the reception.
Which room for a job interview, a training session, a board meeting or a seminar in Oslo?
Interview or one-to-one: a room for 2 to 4 people. Training or workshop: 8 to 12 seats in classroom or U-shape. Board meeting: a boardroom for 10 to 14. Seminar: 20 seats or more, or an event space on request.
In Oslo: 119 rooms for 4 people, 57 for 8, 30 for 12, 13 for 20 or more.
Can I book a meeting room for just one hour in Oslo?
Yes: 126 rooms publish an hourly rate in Oslo, from kr 211 excl. tax. One hour is the minimum at IWG centres.
Do I really need a meeting room in Oslo, or would a day office or coworking do?
For a confidential call or solo work, a day office costs less and closes the door. For a laptop and a coffee, a coworking day pass is the cheapest option. A meeting room is the right choice from three people, or whenever you need a screen and a whiteboard.
Meeting room prices in Oslo: comparison table
Starting prices excl. VAT, per slot. Final rates are calculated in real time during your search.
| Space | Capacity | Half day | Day |
|---|---|---|---|
| Room CM Sonja — Regus Oslo, Haakon VII's Gate | 3 people | from kr 1,025 | from kr 2,121 |
| Room MR-01C — Spaces Oslo, Spaces Nationaltheatret | 2 people | from kr 1,025 | from kr 2,121 |
| Room Bangkok — Spaces Oslo, Spaces Aker Brygge | 4 people | from kr 1,732 | from kr 3,582 |
| Room Maud — Regus Oslo, Haakon VII's Gate | 10 people | from kr 2,086 | from kr 4,314 |
| Room MR-03C — Spaces Oslo, Spaces Nationaltheatret | 10 people | from kr 3,358 | from kr 6,946 |
| Room Lisbon — Spaces Oslo, Spaces Aker Brygge | 6 people | from kr 2,298 | from kr 4,752 |
| Room Cairo — Spaces Oslo, Spaces Aker Brygge | 16 people | from kr 3,500 | from kr 7,239 |
| Room Lisbon — Spaces Oslo, Spaces Tinghuset | 20 people | from kr 6,327 | from kr 13,087 |
| Room M01 — Spaces Oslo, Spaces Stortorvet | 12 people | from kr 5,169 | from kr 7,215 |
| Room Copenhagen — Spaces Oslo, Spaces Aker Brygge | 30 people | from kr 6,680 | from kr 13,819 |
| Room AUDITORIUM — Spaces Oslo, Spaces Tullinløkka | 30 people | from kr 4,560 | from kr 9,432 |
| Room M02-M03 — Spaces Oslo, Spaces Stortorvet | 24 people | from kr 6,359 | from kr 8,880 |
Starting prices excl. VAT. Exact rates are shown in real time during your search based on date and slot.







































